Please contact – laura@soulstudiodumfries.com for further details

Reset with Soul Studio

Join Soul Studio Dumfries for a virtual retreat this Spring Fling!
Laura will be holding a Virtual retreat over three consecutive evenings with each session giving you an opportunity to pause and reset.

We will begin each session with a mindfulness practice, followed by a Yoga and Pilates inspired movement session to balance the body and finishing with a guided meditation which will leave you feeling completely relaxed.
The Virtual Retreat is suitable for all abilities and ages.

Date: Thursday 3rd, Friday 4th and Saturday 5th June / 6.30pm till 8pm
Where: Zoom
Tickets: £30 or £25 for Friends of Spring Fling

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